Fight Stress & Find Serenity

Class Schedule

Find the perfect class that fits your schedule. We offer a variety of classes throughout the week to accommodate different skill levels and preferences.

Morning Classes

6:00 AM - Sunrise Yoga

Start your day with energizing poses and mindful breathing. Suitable for all levels.

8:00 AM - Vinyasa Flow

Dynamic sequences linking breath with movement. Intermediate level recommended.

10:00 AM - Gentle Yoga

Slow-paced class focusing on basic poses and proper alignment. Perfect for beginners.

Evening Classes

5:30 PM - Power Yoga

Challenging poses and sequences to build strength and flexibility. Advanced level.

7:00 PM - Restorative Yoga

Relaxing poses held for longer periods. Perfect for stress relief and recovery.

8:30 PM - Meditation

Guided meditation and breathing exercises for inner peace and mindfulness.